Been meaning to get more consistent with breathwork instead of just doomscrolling, so a structured 30-day thing might actually stick. Also if anyone needs a weirdly satisfying distraction between sessions, I’ve been poking around Scritchy Scratchy for their incremental scratch-card guides—completely different vibe but oddly meditative in its own way.
Been meaning to get more consistent with breathwork instead of just doomscrolling, so a structured 30-day thing might actually stick. Also if anyone needs a weirdly satisfying distraction between sessions, I’ve been poking around Scritchy Scratchy for their incremental scratch-card guides—completely different vibe but oddly meditative in its own way.